Regarding Wellness and Bodywork, I am best described as:
What kind of health/fitness related services do you offer or are interested in?
It's the new year and I am thinking about health and wellness, I teach it to university students, I practice it to the best of my abilities, and try to do this based on science. And there is much that I do that is a matter of faith and things spiritual where science doesn't apply. Massage can help stress, a key area to help you live the healthiest life, of course there are others - nutrition, physical activity, sleep - and, I hope this site will help you with this one, social connection. Let me know if you'd like to discuss any of these topics, or see me more formally for coaching, and of course, massage.